You can't stop life from happening, but you can be prepared for when it does.
It has never been more important to care for our health and well-being. The global pandemic has impacted our personal and professional lives and taken its toll on our mental health
Invoke Well-Being specialises in delivering short and simple, virtual workshops with the primary goal of improving health and well-being at work. We want to push the boundaries by helping you tackle challenging issues such as grief, the menopause, Covid transition and stress all of which affect our ability to work effectively. Our workshops will help you lead the way on employee well-being and feel confident in your role; be it a manager, leader or new starter.
The world is evolving and as a new normal emerges, we want to support you at every stage.
We offer a range of short one hour virtual Well-being Workshops delivered via Zoom/Teams, packed full of practical advice and tips to help you support your employees through times of change.
You can choose from the workshops below or we can design a bespoke package to suit the needs of your organisation.
Invoke Well-Being is Summerhouse Holistic's sister company. Formed in 2020, it is a collaboration between Paula Gent and Helen Pool - friends and colleagues in the wellness industry. Having worked independently for many years, we decided to join forces to use our experience as therapists to help support people at work.
As busy working mums ourselves, we know the pressures faced when trying to juggle work and home life and the impact this can have on our mental health and well-being. We also recognise that we spend most of our lives in work, so in order to maintain our well-being, we have to feel supported by our employer with all that life throws at us.
Invoke Well-Being is our way of sharing with you the skills and passion we have to create real change in your organisations and to truly support employee well-being.
I recently engaged with Invoke Well-Being who led a session on Graduate Well-being as part of Homes England's Summer Internship Programme. I found the session exceptionally helpful with lots of practical tips to manage stress. I will definitely be inviting them to lead another session next year.